What is the Importance of Health Insurance?

Health insurance protects your finances and well-being during unexpected medical emergencies. With rising healthcare costs, it helps avoid heavy out-of-pocket expenses and ensures access to quality care without financial strain. It also offers tax benefits under Section 80D, making it a smart investment. Most importantly, it provides peace of mind and financial security in an uncertain world.

Importance of Health Insurance: A Life-Saving Decision You Can’t Afford to Ignore

Imagine waking up to a sudden emergency; a serious illness or accident lands you in the hospital. The medical bills pile up fast, threatening to wipe out your savings. Many families in India face this tough reality every day.

This is where the importance of health insurance lies. It protects you from huge medical expenses and gives you access to quality care when you need it most, without having to worry about money.

In fact, health insurance forms the very foundation of the financial planning pyramid. As its base, it supports everything else: your savings, investments, and future goals. Without it, a single health emergency can topple your entire financial stability.

However, the importance of health insurance goes beyond just money. It brings peace of mind, knowing you are covered when something unexpected happens. And that comfort is priceless.

Whether you are single, young, newly married, a senior, or supporting a family, having the right health insurance plan can save you from financial stress while ensuring you get the care you need, when you need it.

If you need help choosing the right policy, feel free to chat with us on WhatsApp or book a free call at a convenient time. No spam — just honest insurance advice.

Importance of Health Insurance: A Brief Overview

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This blog covers everything you need to know about the importance of health insurance in today’s world. We will start with why health insurance is important. Then you will get a quick look at the top health insurance plans in 2025 through a simple comparison table.

We will then dive into the main reasons to invest in health insurance, the best time to buy a health insurance policy, and provide our practical suggestions to safeguard your well-being.

Top Health Insurance Plans in India 2025

Choosing the best health insurance plan in 2025 isn’t just about ticking boxes. It’s about securing your health and finances for the future. With rising medical costs and a wide range of policies in the market, finding the right coverage can be tough. That’s why we have handpicked and compared some of the top health insurance plans in India based on some fundamental parameters. Take a look.

Plan Name PED Waiting Period/
SI Waiting Period
Restoration Renewal Bonus Network Hospitals CSR(Avg 2021-24) ICR(Avg 2021-24)
HDFC ERGO Optima Secure 3 years PED WP
(add-on available to reduce them)
2 years SI WP
100% of base SI, once/year (addon: unlimited) 50% p.a., up to 100% (irrespective of claims) 13k+ 98% 86%
Care Supreme 3 years PED WP (add-on available to reduce them)
2 years SI WP
Up to base SI, unlimited times 50% p.a., up to 100% (addon: 100% p.a. up to 500%) 11.4k+ 90% 59%
Aditya Birla Activ One Max 3 years PED WP (add-on available to reduce them)
2 years SI WP
100% of base SI, unlimited times 100% p.a., up to 500% (irrespective of claims) 12k+ 95% 68%
Niva Bupa Aspire Titanium+ 3 years PED WP (add-on available to reduce them)
2 years SI WP
Unlimited times after first claim Booster+: Carry forward unused cover up to 10x of base S.I 10k+ 91% 58%
ICICI Elevate 3 years PED WP (add-on available to reduce them)
2 years SI WP
Unlimited restoration of base cover 20% p.a upto 100% renewal bonus
add-on - 100% p.a upto unlimited accumulation
10.2k+ 85% 83%

Why Health Insurance is Important: A Real-World Perspective

Let’s try to understand the importance of health insurance with the help of an example.

Say you are 30 years old and live in a metro city like Delhi. You decide to buy a health insurance plan with a sum insured of ₹10 lakhs. The annual premium? Around ₹10,000 to ₹16,000.

Now think about this, what kind of treatment today costs less than ₹16,000? A single night in a private hospital room might cost you that much. Add doctor visits, tests, medicines, and procedures, and suddenly you are staring at a bill of ₹2-3 lakhs or more. In some cases, a serious illness or surgery can cost ₹5-10 lakhs or higher. That’s not rare, it’s reality.

So, for just ₹16,000 a year, you get the power to cover hospital bills worth up to ₹10 lakhs. That’s just 1.6% of the value you are insured for. And the benefits don’t stop there. Many plans offer restoration of your sum insured, cover for multiple hospitalizations, and even include pre- and post-hospitalisation expense cover. You are not just buying insurance, you are buying leverage, peace of mind, and protection for your savings.

Ditto’s advice: Health insurance is not an expense, it’s an investment in security, in dignity, and in being prepared for the unexpected. So don’t delay it. There’s really no excuse to not get a health insurance policy, even if you’re young and healthy.

Many young people believe they won’t fall seriously ill or meet with an accident anytime soon. Some think they can save enough over time to manage any medical expense. But that’s far from reality. A single hospital visit can wipe out years of savings. Medical emergencies don’t come with a warning, and the costs today are higher than ever, especially in private hospitals.

When you grow older, premiums become more expensive, and health issues may already start to show up. Getting insured early not only saves money but also ensures wider coverage and faster approval. Starting young gives you a strong base and protects you before any health problems appear. The importance of health insurance becomes evident when life throws unexpected challenges.

The Importance of Health Insurance: Why You Should Get Covered

A lot of people delay getting insured, not realizing the real importance of health insurance until it’s too late. Here are the most important reasons why buying health insurance is a must:

1) Financial protection during emergencies

Medical emergencies can hit anytime, without warning: accidents, surgeries, ICU admissions, or even a sudden illness. In such situations, having a robust health insurance plan acts as your financial safety net.

For example: A heart bypass surgery can cost between ₹3–6 lakhs in a private hospital. Without insurance, this can wipe out your entire savings. But with the right health insurance plan, your treatment can be covered without burning a hole in your pocket. It’s about choosing between small, manageable payments for coverage now, or risking a potentially overwhelming financial burden from unexpected medical expenses later.

2) Rising medical costs & inflation

Healthcare inflation in India is growing at a steep rate of 12–14% annually—almost twice the pace of general inflation. This means a treatment that costs ₹5 lakhs today could increase to ₹10–12 lakhs within just a few years.

Take appendix surgery as an example: about five years ago, it may have cost around ₹60,000 in a private hospital. Today, the same procedure typically ranges from ₹1.2 to ₹1.5 lakhs in metro cities like Delhi or Mumbai. In certain cases, such as when advanced technology is used, complications arise, or the procedure is done in high-end multispecialty hospitals, the cost can go up to ₹2.5 lakhs or more.

This increase in medical expenses is largely driven by healthcare inflation, the adoption of newer technologies, and rising operational costs across the private healthcare sector. More complex treatments like cancer care, cardiac surgeries, or prolonged ICU admissions can now easily cross ₹10–₹20 lakhs, depending on the nature and duration of care required.

Ditto’s advice: Unlike term life insurance, health insurance premiums aren’t locked in for life. They rise with age and medical inflation. But buying early still has big benefits: you complete waiting periods sooner, maintain continuous coverage, and reduce the risk of exclusions or denial due to pre-existing conditions later in life. 

3) Access to quality healthcare when you need it most

One of the biggest importance of health insurance is the guaranteed access to quality healthcare without worrying about immediate cash payments. Most health insurance plans come with a network of hospitals where you can avail of cashless hospitalization. This means when you are admitted to a hospital within the insurer’s network, you don’t have to pay the medical bills upfront. Instead, the insurer settles the costs directly with the hospital.

This feature is especially valuable during emergencies when arranging large sums of money quickly can be difficult and stressful. In essence, cashless hospitalization enables you to focus entirely on your treatment and recovery instead of worrying about finances. 

Beyond the financial convenience, network hospitals are usually well-vetted by insurers for their quality standards, infrastructure, and service levels. This ensures you receive care from trusted healthcare providers. Moreover, cashless claims reduce paperwork and delays in claim processing. This makes the entire healthcare journey smoother. 

4) More Than Just Hospital Bills: Value-Added Features of Health Insurance

Health insurance today is far more comprehensive than it used to be. It is not just about covering hospital bills anymore, it is about all-around protection. These value-adds prove the importance of health insurance in overall wellness.

Many health insurance policies today offer a host of features such as:

Many insurers offer rewards for claim-free years—either as a cumulative bonus (gradually increasing your sum insured each year) or a premium discount. These bonuses act as loyalty benefits, encouraging continued coverage without frequent claims.  

    • Domiciliary treatment (medical care at home when hospitalization is needed but not possible due to health or lack of hospital access)
    • Maternity and newborn cover (in select plans)
    • Consumables coverage

Note: These features may vary from plan to plan. Some are in-built, while others are available as add-ons at an additional premium. Always read the policy brochure and terms to understand what is included. 

5) Corporate insurance is not enough

A common misconception is that employer-provided health insurance is enough. But the truth is, corporate insurance plans are often basic, with limited cover, usually around ₹2–5lakhs. That amount may not be enough for even a single hospitalization, let alone multiple treatments in one year. From a features standpoint, it may not cover your family or offer critical benefits like maternity coverage, mental health coverage, or post-hospitalization care. 

More importantly, your employer controls the policy. They can reduce the cover, change insurers, or even remove dependents anytime. More importantly, employers can reduce or cancel it at any time, and once you leave the job or retire, you lose the cover altogether. 

Having your own individual health insurance plan ensures you stay covered no matter where you work, giving you complete control and lifelong renewability. 

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6) Income tax benefits under Section 80D

Health insurance also rewards you financially, even if you don’t make a claim. Under Section 80D of the Income Tax Act (old tax regime), premiums paid towards health insurance are eligible for tax deductions.

    • You can claim a tax deduction of up to ₹25,000 per year for health insurance premiums paid for yourself, your spouse, and children, if you’re under 60.
    • If you or your spouse is 60 or older, the limit increases to ₹50,000.
    • Additionally, you can claim another ₹50,000 for premiums paid for senior citizen parents.
    • So, the maximum deduction allowed under Section 80D under the old tax regime can go up to ₹1,00,000 in a year. 

7) Comprehensive family coverage

Family floater plans are one of the most efficient ways to protect your loved ones. A single premium covers you, your spouse, children, and sometimes even your dependent parents. It’s affordable, convenient, and ensures no one is left behind.

You can also choose plans that offer additional features like maternity cover, consumables cover, mental health support, and wellness benefits. These customizations mean your policy grows with your family’s evolving needs.

Note: In most family floater plans, dependent children are only covered up to the age of 18 to 25, depending on the insurer and policy terms. Once they cross this age limit, they are automatically removed or required to exit the plan but are offered a plan of their own with all benefits carried forward.

This is why it is essential for young adults to get their own individual health insurance plan early. Starting early means lower premiums, full benefits, and uninterrupted health coverage as you move into adulthood. 

8) Peace of mind and emotional security

Beyond the numbers, having health insurance brings peace of mind. In times of health crises, your only worry should be recovery and not funding. There’s a unique comfort in knowing that the best hospitals and treatments are within reach, without any compromise.

This mental freedom is especially valuable for parents, caregivers, and breadwinners. When you have insurance, you are not just protecting yourself, you are making sure your family doesn’t suffer in your absence.

When is the Best Time to Buy Health Insurance?

The best time to buy health insurance is when you are young and healthy. Most people wait until they fall sick or grow older. But by then, it is often too late or too expensive.

Buying health insurance early comes with many benefits.

    • First, the premiums are much lower when you are young. As you grow older, your risk increases, and so does the cost of insurance.
    • Second, when you buy early, you complete the waiting periods for pre-existing conditions sooner. Most health insurance plans come with waiting periods for pre-existing diseases and specific treatments. Buying early allows you to serve these waiting periods when you are least likely to need hospitalization. So, by the time you might need coverage, you will already be eligible for the full benefits.
    • Another reason why early investment is wise is because the savings trap that catches many off guard.

      “I’ll just save instead of buying insurance” sounds smart—until reality kicks in. Saving ₹10,000 a year gives you ₹50,000 in 5 years. But a single hospital bill for a cardiac event or accident can easily cost ₹3–5 lakhs. Cancer treatment? ₹15–25 lakhs.

      Meanwhile, that same ₹10,000 premium gives you ₹10–20 lakh coverage from day one. It’s like having a financial shield when you need it most.

Real-Life Example

  • Rajesh bought insurance at 26. At 34, he needed surgery worth ₹4.5 lakhs. Total premiums paid: Roughly ₹90,000 to 1,00,000. Out-of-pocket expense for treatment: ₹0.
  • Priya saved instead. At 35, she faced the same surgery. Savings+interest: ₹1.2+ lakhs. Medical debt/ Out of pocket spending to cover remaining cost: ₹3.3 lakhs.

Why Buying Early Matters

 You get:

    • Lower premiums
    • Coverage without exclusions
    • Waiting periods cleared before you need care

Accidents and illnesses don’t wait. Buying early ensures you’re protected long before problems start.

Bottom Line: You can either plan now or pay later—often far more than you ever saved. Health insurance is peace of mind, not just an expense.

Importance of Health Insurance: Ditto’s Take

Understanding the importance of health insurance can help you make better choices. It is always advisable to buy health insurance when you are young and generally healthy because:

    1. Lower Risk of Rejection and Shorter Waiting PeriodsWhen you apply early, the chances of your policy being rejected are much smaller. Insurers view younger, healthier applicants as lower risk. This also means you can avoid or reduce the length of waiting periods for pre-existing conditions, which older applicants often face.
    2. Better Coverage OptionsYoung applicants have access to a wider range of policies without medical restrictions or exclusions. As you age, insurers may impose conditions or exclude certain treatments from your coverage.
    3. Time to Build a Strong Claims HistoryStarting early allows you to establish a positive relationship with your insurer. Claim-free years often lead to benefits like no-claim bonuses and automatic sum increases.

If you are considering buying a health insurance plan, we encourage you to use our policy comparison tool. This will help you evaluate different plans side-by-side and choose the best coverage that suits your needs.

Why Buy Health Insurance through Ditto?

At Ditto, we’ve assisted over 3,00,000 customers with choosing the right insurance policy. Why customers like Srinivas below love us:

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Conclusion

The importance of health insurance cannot be overstated. Health insurance is no longer optional or negotiable. It’s essential. It protects your health, your money, your family, and your peace of mind. It saves taxes, increases access, and gives you leverage during emergencies. Now more than ever, with rising costs, unpredictable illnesses, and ever-evolving lifestyles, the question isn’t if you need health insurance. It’s how soon you can get it. 

FAQs

How does health insurance protect against rising medical costs and inflation?

The importance of health insurance lies in its ability to shield you from increasing healthcare expenses. As medical costs rise with inflation, having health insurance ensures you're financially protected. Your coverage amount can grow through bonuses or top-ups, helping you keep pace with expenses, even though premiums may increase over time.

Why is health insurance important even if I am young and healthy?

Even if you are young and healthy, the importance of health insurance cannot be overlooked. Early purchase means lower premiums and protection against unforeseen emergencies, which can happen to anyone at any time.

What does “restoration of sum insured” mean, and why is it important in health insurance?

Restoration of sum insured means your coverage amount is replenished after it gets used up during a claim. This feature highlights the importance of health insurance by providing continuous protection during multiple hospitalizations. Ideally a restoration in a policy should occur immediately after partial or complete exhaustion of sum insured, irrespective of disease, unlimited no of times and without any cooling off period between 2 restorations.

How do tax benefits under Section 80D add to the importance of health insurance?

Under Section 80D of the Income Tax Act (old tax regime), you can claim a deduction for health insurance premiums.

Maximum Claims:

  • Self, spouse, dependent children (under 60): Up to ₹25,000
  • Self, spouse, dependent children (any senior citizen - 60 or above): Up to ₹50,000
  • Parents (under 60): Additional ₹25,000
  • Parents (senior citizens): Additional ₹50,000

This reduces your tax liability and incentivizes investing in health security.

What are the limitations of employer-provided group health insurance compared to individual plans?

 Employer-provided group health insurance has several restrictions:

  • Loss of Coverage: It ends when you leave your job, very few insurers offer you the option to convert the group plan into a personal one.
  • Limited Customization: You have no control over the sum insured or policy features, which are set by the employer.
  • Potentially Inadequate Coverage: The sum insured might be too low for major medical events, leading to high out-of-pocket expenses.
  • No Tax Benefits: Employees generally cannot claim Section 80D deductions for group policy premiums since the employer pays for them.
  • Unreliable for Long-Term: It doesn't offer long-term stability or planning due to dependence on employment.

How do family floater plans work, and what should families be aware of?

Family floater plans provide coverage for all family members under a single sum insured, making it a convenient and cost-effective option. In most family floater health insurance plans, dependent children are covered only up to the age of 18 to 25, depending on the insurer’s terms. Once they cross this age limit, they are automatically removed from the plan and are required to shift to an individual health insurance policy.

The good news is that insurers usually offer a seamless transition, where the child can carry forward benefits like waiting periods already served. 

Also, senior citizens and family members with pre-existing diseases (PEDs) often benefit from separate plans because their higher health risks can lead to increased premiums and claim complications in a family floater.

 

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